Kids take to the gym
By Laura Casey
Contra Costa Times
AT FORMA GYM in Walnut Creek, 13-year-old Zakery Galambos climbs a newly installed bouldering wall with the help and encouragement of his personal trainer, Robert Jackson.
About 20 miles away at Hercules Fitness Gym, kids ages 3 and up work with personal trainers and CrossFit instructors Lesha Capitanich Kastl and Bryan Kastl on running and squatting skills as their parents take pictures.