Semi-Private Personal Training
Semi-Private Personal Training is for groups up to 6 people. Semi-Private personal training is a more cost effective way to get personalized attention from a certified trainer in a small group. It is perfect for those looking to get into shape with a loved one, or with a group of friends. Each participant is individual assessed and put through the Forma Gym protocol for new personal training clients.
Included in the Small Group Personal Training Packages
- Different monthly options available depending on how many times you would like to train
- Individual 1 on 1 assessment to determine each participants baseline starting point.
- Complete Cardio program
- Groups limited to 6 people
- Trainers that specialize in semi-private personal training
- Individual nutritional consultation
