Leslie V. Barrett RN MEd

Finally attain the health and well-being you have always desired…weight loss, lower blood pressure, freedom from pain and more with a program customized to fit your life.
 
Leslie was formerly at Harvard Medical School in the Transplantation Research Department. As an experienced research scientist, Leslie has presented papers and lectured in China while researching the integration of Western and Eastern wellness. She established a Joint Venture between US China Medical Company and Tongji Medical University to collaborate with Duke University, Sara Stedman Nutritional Center. The project was designed to establish Wellness programs in China modeled after the Stedman Center’s clinical curriculum.

As a Wellness Coach, Leslie believes that behavior modification education, including nutritional, exercise and stress reduction strategies are essential to clients looking to improve their wellness and preventing the onset of disease. Leslie believes that Preventive Education drives the process by which health goals are achieved. She works closely with clients and their personal trainers to provide diet, exercise and stress reduction strategies designed for the individual needs and circumstances critical for optimal health.

TESTIMONIAL
 I found Leslie Barrett’s coaching to be an educational, motivational and comprehensive approach in helping me identify and focus on making profound lifestyle changes. She taught me the importance of eating local fresh food along with exercise strategies, based on the latest wellness research from highly regarded journals and academic institutions. With her knowledge and expertise, Leslie tailored my specific needs and provided me with avenues to help maximize my health and quality of life. She worked with me to achieve my ideal weight by modifying my eating habits and exercise routine to fit my busy and changing lifestyle. I achieved major victories through small steps. Through Leslie’s counseling, I gained a much better understanding of the importance of self-care.
 
– J. Walker, San Francisco