Saturdays 9:30-10:30AM

Wednesdays 10-11am

Boot camp in the morning with Kim. Boot camp utilizes a mixture of TRX, Kettle Bells, and cardio activities.

Saturdays 8:00 AM to 9:00 AM

Tuesdays 6:15PM to 7:15 PM

Wednesdays 7:30-8:30am

Saturdays 10:30-11:45 AM

Tuesdays 5:15-6:15

A total mind-body workout experience based on the principles of Joseph Pilates designed to strengthen and balance your body’s core muscles from the inside out.  Enhance body awareness, muscular symmetry, posture, flexibility, and mental coordination.

Mondays 6AM to 7AM

Tuesdays 12:00 Noon to 1:00 PM

Saturdays 8:00 AM to 9:00 AM

Mondays 6-7PM

Wednesdays 5:30-6:30PM

Tuesdays 6:00 PM to 7:00 PM

Thursdays 6:00 PM to 7:00 PM

Saturdays 9:30 AM to 10:30 AM

6-7AM Thursdays

Mondays 8:15 PM to 9:00 PM

Mondays 5:15 PM to 6:15 PM

Wednesdays 8-9PM

Sundays 9am to 10am with Mandy

Thursdays 5:15-6:15PM

Tuesdays 7:15-8:15pm

Saturdays 12-1PM