YOGA INSTRUCTOR, AYURVEDIC HEALTH AND WELLNESS COACH
Specializes in: Ayurveda, yoga, pranayama, meditation, chair yoga
Ever since I can remember I've had a passion to make people happy and feel radiant. So teaching yoga came naturally to me. After years of built-up anxiety and stress, I found yoga as a way to ground myself and stay focused. Yoga now shows me how to live life to its fullest, seeking beauty within everyone and everything.
My fitness philosophy
Treat your body like a temple. It’s a sacred thing you have for the rest of your life.
Favorite workout tunes
Desert Dwellers, Buddha Bar
What I love to do in my time off
Backpacking, riding my bike in the sunshine, studying sacred scripture, dancing like a monkey, cooking nutritious and delicious meals
I'm a master with the Hula Hoop.